Counseling is never an easy process, some people have never tried it, some people are professionals and have been doing it all their lives. Bottom line, you have to have a good relationship with your counselor. You have to be able to trust that person with your deepest secrets. My office is a place that promotes being non-judgemental, teaching people how to be non-judgemental of themselves is one of the hardest things I do!
I want to hear from you with your questions - please call me at 402-334-1122