Counseling is never an easy process, some people have never tried it, some people are professionals at it and have been doing it all their lives. Bottom line, you have to have a good relationship with your counselor. You have to be able to trust that person with your deepest secrets. My office is a place that promotes being non-judgemental, teaching people how to be non-judgemental of themselves is one of the hardest things I do!
I want to hear from you with your questions - please call me at 402-334-1122